In times of uncertainty, when the future feels clouded or overwhelming, it might seem unusual to focus on gratitude. Yet, in precisely these moments, finding things to appreciate can be grounding. When life feels chaotic and filled with unknowns, a [...]

Happy New Year everyone! It is now 2024, a new year, a fresh beginning. These first days of the new year are when many people are deciding their New Year’s Resolutions. According to a Forbes survey, the top resolutions for [...]